“Be still and know that I am God . . . “

~Psalm 46:10

I’ve been practicing yoga for a long time. I’ve also been a Christian – though a non-practicing one – for a long time. My heart has been longing for answers, and when I reached out I found it . . . “Seek and ye shall receive” sound familiar? Sometimes it seems so surreal and amazing, but if only I’d opened my eyes I would have known the Truth all along.

“Be still and know that I am God . . .” is the verse that connects me to my yoga and also to God. I’ve known for a very long time that when I get quiet, really quiet, God is there. This is the reason I must go deeper. This is the reason Holy Yoga resonates with me so deeply. I am grateful for this beautiful journey.