y   o   g   a       p   r   a   y   e   r   s

t i m e l e s s   t e a c h i n g s   f o r   t h e   p r e s e n t   m o m e n t

Heather Sage Church, E-RYT 200, is currently working on her first book, Yoga Prayers, and is offering the manuscript of the first 25 pages as a free e-book. In it you’ll learn about …

  • What yoga is
  • Historical origins of yoga
  • Six paths of yoga
  • Various types of Hatha Yoga
  • Ways to begin a practice
  • A look at Sanskrit
  • An overview of the 8 Limbs

A full table of contents is also included to give the reader an idea of what to expect once the full version is released. Essentially, it’s a guide for ‘living our yoga,’ and outlines the 8 Limbs of the Yoga Sutras of Patanjali.


a prelude to yoga prayers